Posts Tagged ‘aubergines’

Mousaka making at the Greek Cookery Class

February 1, 2012

There is a reason why I rarely teach mousaka in the class, it’s very time-consuming, tiring for the students mainly and it tests your patience. But also the hard work makes it difficult for me to find a second to take pictures of what the students cook and what they achieve.

For this class we used just over 2,5 kilos of aubergines per tray and we made two trays of mousaka.

You can use potatoes as well, it’s making the cooking slightly easier but then you lose some of the taste the aubergines give to the dish. So we started with slicing, salting and draining over five kilos of aubergines, to make the frying process easier.

While the classes started as a fun thing and a way of introducing the real Greek food back into the London scene, they have also taken a slightly more serious approach in that I do talk about how to eat and cook healthier as well. As I said both in the beginning and at the end of this class, mousaka is not something we should eat every month…. With all the cheese and milk and eggs that go in it, and all the fried aubergines, its taste is divine for sure, but it should probably be a treat for maybe once in a while. And though frying is to be avoided generally, if you are going to fry something, do use a really good extra virgin olive oil, as it stands a better chance to avoid giving you too much smoke to inhale or burning your food. Opposite to what a lot of people believe, it is the healthiest oil to use when frying. However, if we are cooking a dish like mousaka, we might as well get it right, with all its glory and forget about the health aspects for just this once.

The other step for the mousaka is to make the mince. This is probably the easiest bit, you just have to be careful to have a mince sauce which is not too runny, or it will ruin your layout of the mousaka and drip through to the bottom of your tray.

We do a sandwich of aubergine slices with the mince in the middle before continuing to the final step, which is the hardest and most feared by many, making the Greek béchamel sauce, which is poured over the last layer of aubergines.

But before the béchamel, we need to refuel. I had baked some bread ahead of the class to offer it with some extra virgin olive oil but I had also made a Greek favourite dessert, mpougatsa, (=μπουγάτσα) a semolina custard like cream between crispy fyllo pastry sheets that is served with icing sugar and cinnamon, or syrup when it’s also known as galaktoboureko.

And here below are the individual portions that were served during the cooking session to keep everyone going for a little while longer.


On top of the mpougatsa, one of my students, all the way from Spain, brought some Spanish authentic jamón to share with the class. So I served it with some extra virgin olive oil and the home baked spelt bread with nuts and seeds. Thank you Mauro for the unexpected gift!

Just like it’s important to have a thick mince sauce, it’s crucial to have a thick and smooth béchamel. Thick so it won’t slide through your layers of mince and aubergine and burn at the bottom of tray with your mousaka dish and smooth, well who wants lumps of flour balls in their mouth? Therefore, it’s important to get started with a creamy base of flour and butter before adding the milk and the rest of the ingredients. Also, there’s a lot of whisking going on, for a very long time.

Apart from the mousaka we made two salads as well, one with rocket leaves, orange wedges and extra virgin olive oil and lemon juice plus some sprinkled almond flakes on top and then a fresh beetroot salad with yoghurt, walnuts and fresh garlic.

When you’re so busy cooking a demanding dish, it is nice to make something that requires less effort as side dishes. Besides, serving a rich dish like mousaka requires simple and light and refreshing dishes to go with.

Everyone had two portions of mousaka after the cookery class which lasted a few hours and everyone also got to take home a big portion of the dish. My sponsor Total Greek Yoghurt also offered pots of yoghurt for each participant to take home in a cooling goodie bag.

Thank you Total Greek Yoghurt, Fage and Kenwood for sponsoring the classes with your products.

And a big warm thank you to all the students who joined and join the classes to learn how to cook some of the lovely food Greek cuisine has to offer, both known and unknown dishes.

What’s really exciting is this email I received a couple of days ago from one of my students saying he had invited his family over and cooked the dishes he learnt at the course and chose to make the mousaka as the main! I was very proud and happy at the same time, because the classes are about cooking together and eating together, but also about taking home the skills you’ve learnt and making the dishes again to your loved ones!

For more pictures, updates and info on classes join the mailing list on greekcookeryclass(AT) and keep an eye out on

Pizza, vegan and with a spelt flour base

June 30, 2010

Vegan pizza, no way! And with a base made of wholemeal spelt flour? Will it taste like cardboard? Of course not. It tastes really good, I even surprised myself. For someone who’s not keen on any cheese unless it’s melted to a complete lava-hot mass I’ve now started to try out things without my much loved cheeses in baked, toasted, grilled or cooked forms. But to give up pizza is harder than giving up on cheese. So I decided to make an all vegan pizza as a trial last week. It tasted amazingly well, but as I made the pizza base super thin, it meant that it got stuck to the baking tray. Usually the white flour doesn’t make the dough as dense as wholemeal, so when I made the pizza dough with mainly wholemeal spelt it was bound to get stuck to the tray, only that I didn’t think of it.

Pizzabase with wholemeal spelt and homemade tomatosauce

Pizzabase with wholemeal spelt and homemade tomatosauce

I usually say in my Greek Cookery Class I teach, sometimes a mistake is good so that we learn why we do things the way we do them, or even better, what not to do next time. So the second time my pizza craving set in really badly I decided to go for a pan pizza, the thicker version of the base.

I went to my local store and bought some fresh and happy looking vegetables for my topping and started with making the base. I used wholemeal spelt flour but also added a little white spelt flour to make the dough less dense. About 1/3 was white and 2/3 was wholemeal.

While I left the dough to prove, I grilled sliced aubergines, sliced up tomatoes and green peppers

Fresh tomatos and peppers

Fresh tomatos and peppers

gently softened red onions and button and chestnut mushrooms in some Greek extra virgin olive oil and made my own tomato sauce for the base.

Aubergines before grilling

Aubergines before grilling

The best part is assembling the pizza! It’s the most creative part and the easiest too.

My square vegan pizza in the oven

My square vegan pizza in the oven

As the pizza came out and I cut it, it was still getting stuck despite the thicker base and more added olive oil on the tray. So I realised, the problem is the tray, it’s not flat, all olive oil pools on the sides leaving the middle part dry. Next time I’m using parchment paper, or baking paper, so that I can stick to my thin base which I prefer. Καλή όρεξη! Enjoy your meal!

Pizza time

Pizza time

My next Greek Cookery Class on 1 July is not as much experimentation and we don’t make  pizzas! If you want to be on the mailing list please get in touch on greekcookeryclassATgmailDOTcom and for pictures of what we get up to visit